HOLISTIC HEALTH
Holistic approach embraces spirituality, science, and transformation of mind, body and soul. The of body, mind, and spirit is a key concept in the quest for healing. Kaya Retreats advocates the use of nature's herbal remedies for healing of the body, mind, and spirit. Visit our Holistic Resource Center for more on the holistic approach and alternative healing.
Click here for Holistic Resource Center
Tips for Obtaining Balance and Living a Healthy Life:
Physical Health: What you put into your body 1) Drink plenty of water 6-8 cups or more daily |
Mental Health: 1) Get plenty of rest |
Spiritual Health:
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